Weekend Adventure Recaps: Skyline Traverse, Bierstadt Summit, Snowy Grays and Torreys Summits, Boulder Trail Runners Church Run

IMG_1396I am finally getting back into a groove after my move to Colorado and weeks of home improvement tasks.   I even when to Orangetheory this week for the first time in way too long.  It was tough — way tougher than when I was going regularly — but it was so, so good to be back.  Definitely planning to go more often, especially as we have these rainy and colder days of fall.  Maybe I’ll even do Hell Week this year… Anyway, the purpose of this post is to recap some (but not all!) of the fun running and hiking adventures I’ve had over the past several weeks: (1) completing the Boulder Skyline Traverse (previously mentioned  here); (2) summitting Mt. Bierstadt (our 2nd 14er); (3) summitting Grays and Torreys Peaks (our 3rd and 4th 14ers); and (4) joining the Boulder Trail Runners for one of their infamous Sunday “Church” runs.  Also don’t forget you can stay up to date on these adventures and much more on Instagram.  Let’s dig in…

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What I Wore, Packed, Ate, and Carried at My First Ultramarathon

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Last weekend, I ran the Ultimate Direction Dirty 30, a 50k race in Colorado.  Read about it here.  As promised, this post is all about those pesky logistics of ultrarunning:  what to carry, what to pack in a drop bag, what to eat at aid stations.  These are things I’d never given much thought to during a road marathon, and they seriously stressed me a little bit for the ultra.  I think I did a pretty good job packing and eating, so here we go…

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Ultimate Direction Dirty 30 Recap and Review ((Ultra)Marathon 24, State 19 — Colorado)

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This past weekend I completed my first ultramarathon and and am no longer a trail runner wannabe!  This was the first time in a very long time that I’ve gone into a race with serious questions about whether I would even finish, but *spoiler alert* I made it!  I will separately write a post about what I wore, carried, ate, drank, packed, etc. for this ultramarathon in the mountains, but here are the normal post-race deets…

Race:  Ultimate Direction Golden Gate Dirty Thirty

Location:  Golden Gate Canyon State Park, Golden, CO.  Approximately 45 minutes from Boulder or Denver.  The race occurs between 7,500 to 9,500 feet above sea level.

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RP Diet, BQ Training, Life Update: Three Weeks Until Phoenix Marathon

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I’ve been super busy over the past few weeks doing meal prep, traveling, working, and training.  Here is a little update, including some thoughts on my training and prep going into the Phoenix Marathon (just three more weeks!) and as I wrap up my 12-week cut on the Renaissance Periodization diet.  Plus, my pre-race to-do list!

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How to Stop Being a Wannabe: Signing Up for My First Ultra

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The ultrarunning world has its own lingo, its own customs, its own podcasts, its own “major” races, its own stars, its own running clubs.  It also has its own website: ultrasignup.com.

For the past few months, I’ve secretly held an account on Ultrasignup, lurking in the background without actually having run or signed up for an ultra race on the site.  In other words, even though I’ve run a good bunch of trails, and even though I’ve fallen and gotten “best blood” on a run or two, and even though I took an official rite-of-passage full immersion dunk in the swimming hole with a crew of badass trail runners this past summer in Southwest Virginia, and even though I ran in Colorado in the dark and in the snow for the last few months of 2016, I am not an ultrarunner.   I’m a wannabe, a noob, an interloper, a poser.  But that’s going to change…

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One Week Until the Chicago Marathon!


I am running the Chicago Marathon in just one week!  If all goes well, this will be my 19th marathon and my 14th state!  Woohoo.  I had signed up for this race hoping to make a big jump in my PR and finally snatch a BQ.  But taking over four hour to finish the Mesa Falls Marathon was a big reality check for me.  Sounds like a BQ might be a few races off…

But what are my race goals?  And what have I done to try to hit them?

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Boulder-Area Group Runs, or How to Not Get Eaten by a Bear or Lion

We don’t have bears in DC.  We don’t have mountain lions.  And we don’t have “curious coyotes.”  But Colorado, my part-time home for the next few months, has all of the above.  Oh, and rattlesnakes!  Thus, I have sought running friends!  Here’s where you can find some too if you live here or come to visit.  (Please check these running groups’ FB pages and websites before showing up for a run; I will try to keep this current but make no guarantees about the continued accuracy of these schedules.)

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