Starting (Vegetarian) Whole30! Plus, an RP vs. Whole30 Comparison

IMG_0322On New Year’s Day, my husband and I were driving to the ski slopes and he said “I think I’m going to do an experiment with my diet every month.”  “What do you mean?” I asked.  And he said, “Like, one month do paleo, one month do something else… I’d do Whole30 but it is so cliche.”  “I’d do Whole30 with you,” I gamely said.  And that was that.  We are four days in.  How is it going?

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Boston Marathon Registration, My Next Race, and More RP News!

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Hi all!  I know I’ve been out of it for the past several weeks on this blog, but I’ve been moving to Boulder, starting a new job, buying a house, doing all kinds of home improvement and decorating activities, etc. etc.  I haven’t been running a ton, but I did do the classic Boulder Skyline Traverse a few weekends ago (mostly hiking, admittedly!), swept a portion of the Never Summer 100K, and have done some cool hiking in the Indian Peaks Wilderness.  Photos and other updates available on Instagram.  Now that I’m fairly settled in Boulder, I’m finally getting focused back on races!  MOST IMPORTANTLY…

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Renaissance Periodization: My Results and Review

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Just after Thanksgiving, I started a 12-week cut on the Renaissance Periodization diet.  I previously wrote about it here, and some RP “hacks” for vegetarians are here.  In this post, I will mainly let my results speak for themselves, but I will also answer a few questions about RP.  If you have specific questions, let me know — I am happy to share about my experience!

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