Hi all! I know I’ve been out of it for the past several weeks on this blog, but I’ve been moving to Boulder, starting a new job, buying a house, doing all kinds of home improvement and decorating activities, etc. etc. I haven’t been running a ton, but I did do the classic Boulder Skyline Traverse a few weekends ago (mostly hiking, admittedly!), swept a portion of the Never Summer 100K, and have done some cool hiking in the Indian Peaks Wilderness. Photos and other updates available on Instagram. Now that I’m fairly settled in Boulder, I’m finally getting focused back on races! MOST IMPORTANTLY…
Hi all. Here is a quick check-in on my recovery after Phoenix and my training as I start looking forward to my next race, the Big Sur Marathon on the beautiful California coast! Check out my full race calendar and completed races at the updated map!
Just after Thanksgiving, I started a 12-week cut on the Renaissance Periodization diet. I previously wrote about it here, and some RP “hacks” for vegetarians are here. In this post, I will mainly let my results speak for themselves, but I will also answer a few questions about RP. If you have specific questions, let me know — I am happy to share about my experience!