I know I have been delinquent in my posts but I’ve been, you know, trying to LIVE the life. I like to do an annual look back at the past year. Here are my posts from 2015 and 2016 if you want to go down memory lane.
I feel like I could write about 234,908 posts about all of the things I learned, tried, tweaked, etc. during my journey to BQ. So I’ll just do that until you or I get bored, whichever comes first… So far I’ve covered nutrition and pacing and my race tunes. Today’s topic is Orangetheory.
I’ve been super busy over the past few weeks doing meal prep, traveling, working, and training. Here is a little update, including some thoughts on my training and prep going into the Phoenix Marathon (just three more weeks!) and as I wrap up my 12-week cut on the Renaissance Periodization diet. Plus, my pre-race to-do list!
The ultrarunning world has its own lingo, its own customs, its own podcasts, its own “major” races, its own stars, its own running clubs. It also has its own website: ultrasignup.com.
For the past few months, I’ve secretly held an account on Ultrasignup, lurking in the background without actually having run or signed up for an ultra race on the site. In other words, even though I’ve run a good bunch of trails, and even though I’ve fallen and gotten “best blood” on a run or two, and even though I took an official rite-of-passage full immersion dunk in the swimming hole with a crew of badass trail runners this past summer in Southwest Virginia, and even though I ran in Colorado in the dark and in the snow for the last few months of 2016, I am not an ultrarunner. I’m a wannabe, a noob, an interloper, a poser. But that’s going to change…
Each December, I like to sit down and write out my goals for the coming year. Last year I set several goals, outlined here. I hit many of them, including my goal to run four marathons in 2016 (I did six), go camping (check!), hike and run trails (I did that a bunch), read Move Your DNA (done), and run a marathon under 3:45 (woohoo!). A few others, not so much.
I believe that “diet” is a bad word. I believe that there’s a lot of evil happening at the hands of the diet industry and their co-conspirators (looking at you, women’s mags). I believe that our society has done a shamefully good job of teaching girls and women that they should always be “trying to lose weight” and should never be happy with their bodies. I believe that men need to speak about women differently. I believe that women need to speak about themselves and each other differently. I believe that girls need to be raised differently — including but not limited to changes to shape of their toys and the appearance of their Disney characters. I hope my kids never go on diets, and I don’t plan to use that word in front of them.
I set this all up to say — I’m going on a diet. A real one. With rules. And Excel charts. It’s not touchy-feely. It’s not “eating by intuition.” It’s actually the opposite of how I’ve been peacefully but unsuccessfully “trying to lose weight” for the past several years. Which is exactly why I chose it.
Next month I’ll be running the Kiawah Island Marathon, which will be my 20th marathon in my 15th state! (Nice round numbers.) I’m hoping to keep the momentum going after Chicago and come home with another PR as I inch my way towards that coveted BQ… Here’s my training plan, plus what I did this past week — my first week of real training.