Did Orangetheory Help Me BQ?

I feel like I could write about 234,908 posts about all of the things I learned, tried, tweaked, etc. during my journey to BQ.  So I’ll just do that until you or I get bored, whichever comes first… So far I’ve covered nutrition and pacing and my race tunes. Today’s topic is Orangetheory.

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RP Diet, BQ Training, Life Update: Three Weeks Until Phoenix Marathon

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I’ve been super busy over the past few weeks doing meal prep, traveling, working, and training.  Here is a little update, including some thoughts on my training and prep going into the Phoenix Marathon (just three more weeks!) and as I wrap up my 12-week cut on the Renaissance Periodization diet.  Plus, my pre-race to-do list!

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How to Stop Being a Wannabe: Signing Up for My First Ultra

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The ultrarunning world has its own lingo, its own customs, its own podcasts, its own “major” races, its own stars, its own running clubs.  It also has its own website: ultrasignup.com.

For the past few months, I’ve secretly held an account on Ultrasignup, lurking in the background without actually having run or signed up for an ultra race on the site.  In other words, even though I’ve run a good bunch of trails, and even though I’ve fallen and gotten “best blood” on a run or two, and even though I took an official rite-of-passage full immersion dunk in the swimming hole with a crew of badass trail runners this past summer in Southwest Virginia, and even though I ran in Colorado in the dark and in the snow for the last few months of 2016, I am not an ultrarunner.   I’m a wannabe, a noob, an interloper, a poser.  But that’s going to change…

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Goals and Race Schedule for 2017

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Each December, I like to sit down and write out my goals for the coming year.  Last year I set several goals, outlined here.  I hit many of them, including my goal to run four marathons in 2016 (I did six), go camping (check!), hike and run trails (I did that a bunch), read Move Your DNA (done), and run a marathon under 3:45 (woohoo!).  A few others, not so much.

But I have only one goal for 2017:  B. Q.

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Renaissance Periodization… for a Body-Positive Vegetarian Runner?

I believe that “diet” is a bad word.  I believe that there’s a lot of evil happening at the hands of the diet industry and their co-conspirators (looking at you, women’s mags).   I believe that our society has done a shamefully good job of teaching girls and women that they should always be “trying to lose weight” and should never be happy with their bodies.  I believe that men need to speak about women differently.  I believe that women need to speak about themselves and each other differently.  I believe that girls need to be raised differently — including but not limited to changes to shape of their toys and the appearance of their Disney characters.  I hope my kids never go on diets, and I don’t plan to use that word in front of them.

I set this all up to say — I’m going on a diet.  A real one.  With rules.  And Excel charts.  It’s not touchy-feely.  It’s not “eating by intuition.”  It’s actually the opposite of how I’ve been peacefully but unsuccessfully “trying to lose weight” for the past several years.  Which is exactly why I chose it.

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Five Weeks Until the Kiawah Island Marathon!

img_2619Next month I’ll be running the Kiawah Island Marathon, which will be my 20th marathon in my 15th state!  (Nice round numbers.)  I’m hoping to keep the momentum going after Chicago and come home with another PR as I inch my way towards that coveted BQ…  Here’s my training plan, plus what I did this past week — my first week of real training.

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Scary Goals: Considering a PR/BQ Test Race

Friends,

I’ve previously documented my struggle (mental and physical) to qualify for the Boston Marathon.  The closest I got was 3:45:47, about 10 minutes slower than the Boston application cutoff (but more like 15 minutes from what I’d actually need to get in).  I’m several years older and wiser… although unfortunately still in the same age bracket for BQ qualifying times.  And in the intervening years, I backed off the pressure, refocused my goals (hello, 50 states!), gained some weight, lost some weight, explored new workouts, changed jobs, gotten married, bought a home, and ultimately ended up with my marathon times back in the same range as they were in 2011.

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So naturally, my mind wanders back to the BQ.  Am I finally ready to tackle this challenge?  At 30 years old, healthy, and childless, is this potentially my last, best chance?  Or would I just be setting myself up for frustration and disappointment, and worst of all, would I be taking the joy out of running?  So I have a plan.

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