Big News! Also, A Week and a Half Until Mt. Hood 50K

img_2212If you follow me on Strava or Instagram, you might have noticed that I haven’t been doing a ton of running lately.  I had the Bayshore Marathon a month ago, and then the Ultimate Direction Golden Gate Dirty 30 the following week (my first ultra! — here’s what I ate and wore).  Since then, I’ve been in recovery/rest mode and adjusting to the heat of the summer.  And eating Hello Fresh.  But I have some news!

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What I Wore, Packed, Ate, and Carried at My First Ultramarathon

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Last weekend, I ran the Ultimate Direction Dirty 30, a 50k race in Colorado.  Read about it here.  As promised, this post is all about those pesky logistics of ultrarunning:  what to carry, what to pack in a drop bag, what to eat at aid stations.  These are things I’d never given much thought to during a road marathon, and they seriously stressed me a little bit for the ultra.  I think I did a pretty good job packing and eating, so here we go…

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How to Lose Weight While Training for a Marathon (And Still PR)

IMG_8835We have all been told that — contrary to conventional wisdom — it is really hard to lose weight while training for a marathon.  In fact, a lot of people gain weight when they up their training mileage.  Personally, after 21 marathon training cycles, I know these struggles all too well.  (There may be people out there who start running and watch the pounds melt off; I am not one of them.)  But I also think it is pretty unhelpful to say “It can’t be done,” and as I recently learned while completing a cut on the RP diet and simultaneously training for a BQ-pace marathon, it can be done.

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BQ Attempt in One Week: Cue Panic Mode

image-1This blog is intended up document my running journey.  The ups and the downs.   I’ve tried to fight the temptation to re-touch the snapshot of my life that I provide here (although I am known to crop and filter my Instagram photos…).  So here is a moment of honesty.  I am running the Phoenix Marathon in seven days, and I am trying to run a Boston Marathon-qualifying time there.  And, this week, I am freaking. the eff. out.

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RP Diet, BQ Training, Life Update: Three Weeks Until Phoenix Marathon

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I’ve been super busy over the past few weeks doing meal prep, traveling, working, and training.  Here is a little update, including some thoughts on my training and prep going into the Phoenix Marathon (just three more weeks!) and as I wrap up my 12-week cut on the Renaissance Periodization diet.  Plus, my pre-race to-do list!

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How to Stop Being a Wannabe: Signing Up for My First Ultra

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The ultrarunning world has its own lingo, its own customs, its own podcasts, its own “major” races, its own stars, its own running clubs.  It also has its own website: ultrasignup.com.

For the past few months, I’ve secretly held an account on Ultrasignup, lurking in the background without actually having run or signed up for an ultra race on the site.  In other words, even though I’ve run a good bunch of trails, and even though I’ve fallen and gotten “best blood” on a run or two, and even though I took an official rite-of-passage full immersion dunk in the swimming hole with a crew of badass trail runners this past summer in Southwest Virginia, and even though I ran in Colorado in the dark and in the snow for the last few months of 2016, I am not an ultrarunner.   I’m a wannabe, a noob, an interloper, a poser.  But that’s going to change…

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