A few weeks ago, after my Chicago Marathon recovery, I mapped out my mini, 5-week training plan for the Kiawah Island Marathon. The first week of real training was a high (for me) mileage week, with a record 54 miles (!!!!!!). I had two other higher-mileage weeks planned after that one. Then the election and tons of work (gotta make that hours requirement for 2016…) and the darkness of daylight losings time and maybe some fatigue from those 54 miles and a head cold and various other excuses happened. (If you haven’t seen my listicles about backpacking, DC, and vegetarian airport food, which I posted over the past couple of weeks, check them out.) But here I’ll report what I got done in terms of training…
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Given a crazy summer schedule, I am not planning on doing weekly training recaps for my Mesa Falls Marathon training. HOWEVER, I had a shockingly spectacular — dare I say, breakthrough — training week last week, and so I wanted to share some of the changes I made to my training that worked for me.
Tomorrow is the Vermont City Marathon! Woohoo! Stop by early next week for the recap. Here, I wanted to give a few thoughts about the race, my preparation for it, and most importantly, the taper I’ve been doing for the past two weeks. In no particular order: