I don’t love how New Year’s resolutions are marketed these days (nor how congested they make gym classes…), but I do see value in setting new intentions for the year ahead. I’ll be gentler on myself, I’ll be more complimentary to my spouse, I’ll focus on being more appreciative — that sort of thing. And, although you won’t hear me resolve to lose 10 lbs. in 2016, I also see value in setting goals. (Obvi… This is a blog entirely dedicated to my goal of running 50 marathons in 50 states…) I’ve decided on three running-related goals for 2016.
Tag Archives: Fitness
Quitting the Gym: What’s Next? ClassPass?
I’ve finally cancelled my gym membership. There are just too many free running paths and too many (expensive but really, really) good boutique studios.
Even though access to the gym was unlimited, I found that when I made it there (rarely), I didn’t get as much out of it as Orangetheory or a reformer pilates class. I just sort of wandered around for 25 minutes, lifted a few weights while trying not to get in people’s way, and struggled to find something good on the TVs while stair-stepping and wishing I was outside. The yoga instructors were good, but it was hard to fit the classes in with my work schedule and even harder to motivate myself to get up early for a class I hadn’t specifically paid for. (There is always that calculus in the dark hours of the morning, when my bed is so so warm – losing the $30 I paid for my pilates class and sleeping for another hour, or sucking it up? Money is a pretty good motivator.) The barre classes at the gym were too crowded and were generally not as good as barre at Xtend Barre and Barre3. The spin instructors couldn’t keep a beat. I don’t like setting my own weights or counting my reps, so I only really like lifting with a trainer or my husband:

Now that I’ve freed up my conscience and an extra $100 each month, here are some of the great things I’m looking forward to…
MSB Marathon Training T-Minus Four Weeks: You Gotta Be Bad, You Gotta Be Bold
This time of year, I think it’s really common to get in a little bit of a fitness rut. The start of the holiday season, some increased intensity at work, important social events, and the colder weather have all been challenges for me the past few weeks. I’ve been working out, but I haven’t made it to Orangetheory, I skipped a few longer runs, and two weeks ago I even walked to work all week instead of running. Although I’m doing well at the Tea Streak and the Vending Machine Challenge, and really haven’t had many sweet treats apart from birthday cake(s), I’ve been taking in more calories than I’m burning. (Binge eating clementines probably doesn’t help.) I can feel some of the pre-wedding weight creeping back, which I was hoping to avoid because I know that I run faster and easier, with less risk of injury, when I’m a little leaner.
This past week, I’ve been working on crawling out of the rut!
UPDATED: Finding the Best Podcasts for Running

My husband is obsessed with podcasts – not just Serial and This American Life but lots and lots of other podcasts about tech and business and food and farming and health and medicine and relationships. He listens to them on the way to work, walking the dog, in the car, who knows when else. I enjoy them – especially Radiolab – in the car with him on road trips (especially because we have different musical preferences), but I haven’t made them part of my daily life like he has.
However, on my last few long runs, I’ve been feeling… well, lonely. Bored. Eager to get home and get on with whatever else the day holds.
MSB Marathon T Minus 5 Weeks: The Big 3-0

I turned 30 this week! And that’s about all I accomplished. It was a busy week at work, plus there was RAIN! And coldness! And family obligations! I could make a million excuses, but whatever. Back at it next week.
Here’s the summary…
December 2015 Challenges: Tea Streak and the Vending Machine Challenge
Even though I didn’t complete No Sugar November, I liked the idea of having a focus for the month. So I’ve chosen two things to focus on in December, in addition to generally training for the Mississippi Blues Marathon.
MSB Marathon T-Minus 6 Weeks: Thanksgiving!
Is the Mississippi Blues Marathon in only 6 weeks?! Time flies when you’re eating pumpkin cheesecake… or something like that.
Goals for This Past Week:
- Run my Turkey Trot as close to 7 min/mile pace as possible
- Do some kind of activity (even if just walking) while out of town for Thanksgiving
- Stop myself from eating so much mashed potatoes/pumpkin cheesecake/carbs/yummy vegetarian sides that I feel sick
- Squeeze in an easier 10 miler
How did I do?
Running and Fitness Holiday Gift Guide

Woohoo Cyber Monday! Looking for a gift for the special runner or athlete in your life (or for yourself)? Look no further! Here are my picks for this year.
Things for Which I am Thankful, Plus Turkey Trot Results!

Turkey trot results are at the bottom, but first, a list of things for which I am thankful on this Thanksgiving.
In no particular order:
- Begin with the obvious–running, because it is been incredibly rewarding and therapeutic for me the past 10 years, through many ups and downs. It has helped me clear my mind, battle my insecurities, improve my health, alleviate my anxiety, have fun, discover new places, meet amazing people, be a leader, learn humility, push my limits beyond what I could have imagined, feel like a part of something bigger… the list goes on…
Now that I’m all emotional…
MSB Marathon T-Minus 7 Weeks: “I Can Live on a Good Compliment for Two Weeks”
Goals for This Past Week:
- 15 mile long run
- Run at least 1 mile at 7:00/mile pace
- Eat extra clean so I don’t feel weighed down for the Turkey Trot, but if that means a bite or two of sugar, oh well!
- Make time for a massage and/or serious foam rolling; the hips are feeling TIGHT
How did I do?