The Best Tips for Healthy Vegetarian Eating While Traveling

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I’ve been traveling a lot for the past few months, commuting between DC and Colorado each week for work.  I’ve spent a lot of time in airports, and a lot of time hangry on airplanes.  But I’ve figured out a few tricks for how to eat healthfully (and as a vegetarian or vegan) while on the road or in the air and avoiding that gross-I-just-ate-a-ton-of-junk-and-now-sit-the-rest-of-the-day-on-an-airplane feeling as well as the I-am-going-to-eat-my-luggage-because-I-am-so-hungry feeling.  Here’s what I’ve learned.

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How to Roast Vegetables: The Ultimate, Versatile Guide

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When I was recently home for a fake, post-holiday Thanksgiving meal, I was shocked at the degree to which my vegetable-loving mom does not know how to cook vegetables.  I am assuming this is a common problem, and one that probably prevents a lot of people from eating the magnitude of veggies they’d like to eat (or should be eating).  I am working from home today and multi-tasking, and I had about a thousand pounds of vegetables in the fridge from my farm share.  So I’m roasting.  This is hands-down the #1 way to cook vegetables.  And once you know the general principles, it’s pretty foolproof.  The only veggies I prefer sauteed instead of roasted are greens like collards and spinach.  Everything else is getting thrown in the oven.  So here’s how to do it…

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