What A Training Cycle REALLY Looks Like

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Training for the Mississippi Blues Marathon

At the beginning of each training cycle, I set out my plan for the workouts I hope to do each week.  But I’ve never looked back after the fact to see what workouts I actually completed.  Until now!  (Since I’m in taper mode for the Asheville Marathon, I had a little time on my hands.)

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Up Next in March 2016…

OK, now that I’ve wrapped up the Mississippi Blues Marathon (recap here), I’ve decided to get serious about picking some spring races.  As I mentioned in my Mississippi recap, I ran a good portion of that race with a very friendly and seasoned 3:50 pacer.  I asked him his suggestions for spring marathons and…

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