
View from Sunday’s long run
Did anyone do RnR New Orleans this weekend? I did that marathon a few years ago and it was pretty fun! Check out my recap here.
This week was do-or-die for me, given that my longest run in this training cycle was 11.4 miles until this week. Yikes!!!! I usually like to get to 17 or 18 miles, if not 20. Last week I stepped it up with three Orangetheory sessions and two longer runs, and this week I wanted to keep the momentum and finish this training cycle strong. Oh, and do a true long run. Here’s how I did…