How to Lose Weight While Training for a Marathon (And Still PR)

IMG_8835We have all been told that — contrary to conventional wisdom — it is really hard to lose weight while training for a marathon.  In fact, a lot of people gain weight when they up their training mileage.  Personally, after 21 marathon training cycles, I know these struggles all too well.  (There may be people out there who start running and watch the pounds melt off; I am not one of them.)  But I also think it is pretty unhelpful to say “It can’t be done,” and as I recently learned while completing a cut on the RP diet and simultaneously training for a BQ-pace marathon, it can be done.

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My Green Chef Review (Organic, Vegan Meal Kit)

IMG_0350Things have been… unstructured… since the end of my Renaissance Periodization cut and my BQ race at the Phoenix Marathon.  I’ve written about my efforts to get back on track, not with the strict diet/training regime I had before, but something with a little direction.  Basically, I need to do a better job of having food on hand so that I didn’t eat cereal and ice cream for every meal (true story).   And a few new recipes after 12 weeks of the same tofu doesn’t sound like a bad idea.   So I decided to try out some meal kit programs.  I’m sampling Green Chef, Blue Apron, and Hello Fresh, at least to start.  I’ll provide a review on each as I wrap up a week of meals.  First up:  Green Chef…

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