Whew. I am nearly six weeks into motherhood and while there are parts that are really lovely, there are other parts that are REALLY HARD. For those of us who normally find relief and release by running, the stresses of new parenthood can be compounded. Here are my top ten tips for surviving the beginning of it all, particularly when running is not advised. Note, I am not a medical professional and this is all just based on my experiences. I would love to hear from others in the comments below!
Ten Tips for Staying Sane for the First Month of Motherhood… Without Running